I wholeheartedly recommend coaching with Emma Kenward, and found my time invested with her helped me greatly to adapt and put into motion things I wanted to achieve.
This was especially helpful in regards to the big identity shift of going back to work after having our first child, and still wanting to get things done while I was feeling time poor and overwhelmed.
Our sessions helped me to identify why certain goals were important to me, help define resources I could implement to support myself and structure to help facilitate the goal in motion to get done. While I started coaching to get a couple specific goals underway, it was so beneficial in all areas of my life and it was amazing to see how the framework could be applied in different aspects, to different degrees.
Thank you very much Emma for helping me in so many ways!
Emma is the first coach I've worked with, and it was such a worthwhile experience.
Emma created a judgement free environment that allowed me to address and work through solutions to issues, irrespective of how big or small they seemed.
I'm incredibly grateful for the time spent working through the goals and actions and feel really energised about what they will unlock for me, in no small part because of the way Emma prompted and simplified them to make the goals realistic and achievable for me.
As someone who has never explicitly set goals I found the sessions with Emma incredibly beneficial.
Not only did I create healthy habits that will serve me well in the future, but I also learned how to set SMART goals and address the factors that may have been holding me back.
Emma was an incredibly good listener and created a safe and trusting space to share personal information and aspirations.
I enjoyed creating my toolbox and building my philosophy during the sessions! Emma was great, a wonderful coach!
Showed me some great techniques and ways of thinking which I have never really considered before!
I would definitely recommend coaching to help narrow down priorities & build focus on them.
Copyright © 2024 Seaworthy Personal Coaching - All Rights Reserved.
Powered by GoDaddy